Weekly Beer and other goodies. Feb 7th 2015

I spend a lot of time on the internet. Partly, because of my job but also because I am addicted to news. So, I like to share some of the goodness I find all over the inter-webs.

Not, all of these will be fitness orientated, but they have caught my eye for one reason or another. So grab a brew, sit back and enjoy.

cheers
Rick

Insects for Lunch

Call me crazy, but I might be tempted
Insects For Lunch: Protein Bar Made Of Crickets

Amazing Archery Video

I cannot believe what this guy can do

Integrating your phone and your bike

This is so cool. I wished I had not missed the Kickstarter.
Cobi Smart Systems

Cool Video featuring The Triathlon Squad

Ok this video is worth the ten minutes. Amazing training.
The Triathlon Squad

Race-Day Tactics

If you are getting ready for a race, this is one of the best articles I have read on getting ready.
Race-Day Tactics

Workout of the Week

Lauren Fleshman and Strava team up to give us the Workout of the week. This week the Monghetti

SB-Logo-2013-Flat-3Colour

Beer of the Week

Sleeman’s Clear. A light low carb beer that still manages to maintain the flavour of real beer. Great beer post run

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