Weekly Beer and other goodies. August 18 2017

I spend a lot of time on the internet. Partly, because of my job but, also because I am addicted to news. So, I like to share some of the goodness I find all over the inter-webs.

Not, all of these will be fitness orientated, but they have caught my eye for one reason or another. So grab a brew, sit back and enjoy.


Published on EAB this week

Running nutrition for success on race day


From the interwebs

Why Ultras Need Ham Radio

This certainly makes sense. I know some of the races I have done are very remote, I would feel better if I knew all ultras employed these.

Billy Yang -Silver Rush

I love geeking out on these videos. Watch it and enjoy.

Suunto Spartan Trainer Wrist HR In-Depth Review

I have used Suunto watches on and off over the years. Great to see that they are starting to figure things out for the Spartan line.

Man swims to work

I have heard of running and biking to work. But swimming. Ya that is a new one.

The Essentials of Good Posture for Runners

Something I need to work on. It seems like there are just so many thing to stay on top of .

Losing It in the Anti-Dieting age

Great read.

Seems like we always have to be at one end of the spectrum or the other. Dieting has become taboo, unhealthy even. But, is it? Either way, this is a polarizing topic. Make sure you spend some time reading the comments

Gary Robbins Tackles Barkley Marathons, Preview

If you think Barkley is just another ultramarathon. Think again.


Beer of the Week

Parallel 49 Brewing – Tricycle Grapefruit Radler.

“Our European style radler is the drink of champions. Tart grapefruit juice and crisp lager combine for a refreshing summer hybrid – it’s like rocket fuel for leisure time”

Yeah, it is delicious.

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