Weekly Beer and other goodies. July 1 2016

Time to bring back the weekly beer post.

In the mean time, I spend a lot of time on the internet. Partly, because of my job but, also because I am addicted to news. So, I like to share some of the goodness I find all over the inter-webs.

Not, all of these will be fitness orientated, but they have caught my eye for one reason or another. So grab a brew, sit back and enjoy.

cheers
Rick

Published on EAB this week

Essential Running Gear

I hate running

From the interwebs

Crazy Giveaways

DC Rainmaker did it again with his amazing annual giveaway. Unbelievable sports tech items, it’s too late for this year but make sure you bookmark your calendar for next year!


$179 Walmart MTB Downhill Carnage

Mountain biker Phil Kmetz was curious if a cheap mountain bike from Walmart could survive a downhill mountain bike course, so he picked one up and let ‘er rip down Hawleywood at Thunder Mountain.


Cardio vs HIIT vs Weights

Sara over at Nerd Fitness takes a look at different types of workouts.


Running the Western States

Scott Dunlap shares his experience tackling the famed Western States again. Great job Scott!


Featherweight Running Jackets

A recent run has opened up my eyes to the fact that I need a new jacket. irunfar’s review came at a great time. P.S. I am looking at the Helium!


Fat Cyclist -Rockwell Report

I always enjoy reading Fatty’s race reports! The Rockwell relay is definitely one of his best!


Woman runs solo across… Iran!

Wow! next time you think you can’t do something, come back and rewatch this video


molson canadian in a bottle

Beer of the Week

Molson Canadian – Ok, maybe not my normal BOW, but with today being Canada Day, I felt I would be remiss not to give a shout out to the flagship brew of the oldest brewery in Canada.

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